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Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Wednesday, May 18, 2011

surprise

you may not be excited when the UPS man comes to your house, but I am.

Today the UPS man brought me this:


shakeology

i have been on one of my health kicks and I heard about this from my friend Debbie last weekend.  She is a marathon runner and told me its the best thing she's ever bought (supplement wise).

"like a trip to the salad bar, with 5 plates - but in one glass"

I am sort of nervous/excited to try this meal replacement drink.  I bought the chocolate flavor (because, hey who doesn't like chocolate) and I have my almond milk to mix in with this.

I don't get all of my nutrition that I need throughout the day, so I thought what a great what to do so.


And look at the back of the nutrition facts:


Holy schhhmokey!
Look at all those vitamins and nutrients.


Have you ever tried this drink before?
anyone?  anyone?