keep going.

i needed to hear this today.
i gotta keep going.

race2bfit

i have an announcement to make.

i'm running a half marathon.

164 days from today.

oh ya, i also started a fitness blog.

wanna read what i've done thus far?

check it out here

oh and, look how pretty my new saucony shoes are.

pure delight.

surprise

you may not be excited when the UPS man comes to your house, but I am.

Today the UPS man brought me this:

shakeology

i have been on one of my health kicks and I heard about this from my friend Debbie last weekend.  She is a marathon runner and told me its the best thing she's ever bought (supplement wise).

"like a trip to the salad bar, with 5 plates - but in one glass"

I am sort of nervous/excited to try this meal replacement drink.  I bought the chocolate flavor (because, hey who doesn't like chocolate) and I have my almond milk to mix in with this.

I don't get all of my nutrition that I need throughout the day, so I thought what a great what to do so.

And look at the back of the nutrition facts:

Holy schhhmokey!

Look at all those vitamins and nutrients.

Have you ever tried this drink before?

anyone?  anyone?

its Friday...

its Friday, Friday, gotta get down on Friday.


(thanks Rebecca Black .  Your nasal voice and ever-so-clever lyrics are constantly finding their way into my head on a weekly basis...mainly on Friday)


This weekend I will be doing this:


working The Scrapbook Fair for the company I worked for, Crate Paper
This is me, gettin on my way to the show.

I also have a date with this guy tomorrow:  Cybex Arc Trainer

I'm gonna be completely honest.  It's been MONTHS since I've worked out with this machine...but I went last night and I killed about 39 ish minutes on this bad boy.  I am sore from ab to toe.  This is the best workout you can get.  Trust me.  I LOVE this machine.  We are pretty good pals, and it keeps me in shape (besides ROUND that is)

I'm feelin good.  I have started yet ANOTHER strict workout routine.  And trust me, I am going to be keepin ya'll informed.  I need to have some "support" so I figure if I post some before and after photos and chart my progress that it'll help keep me motivated.  (I hope I don't scare anyone)

I also wanted to share a sneak peak of a senior photo shoot from earlier this week.

meet: Kelsey    (homecoming queen + volleyballer + seriously funny lady)  

What are YOUR weekend plans my dears?!